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Iceland Travel Guide

Icelandic Highlands

Rhyolite Mountains · Laugavegur Trail · Super Jeep Expeditions · Wild Interior

👻
👻 Ghost Legend

Did you know? For centuries Europeans believed Hekla volcano was one of the entrances to Hell. During eruptions, people thought they could hear souls escaping from inside the mountain.

Icelandic Highlands

Iceland's wild volcanic interior — colorful rhyolite mountains, remote calderas, vast desert plateaus. Accessible only in summer by 4x4.

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55 km
Landmannalaugar Trails
🌈
200+ hues
Rhyolite Colors
🚙
3 major
Glaciers
🏕️
Jun–Sep
Accessible
⚠️

Highland Travel Requirements

All highland F-roads require a 4x4 vehicle and are only open in summer (approx. late June – September). River crossings can be dangerous. Always check road conditions at road.is before departing and never attempt F-roads in a regular 2WD car. Guided super jeep tours are the safest way to visit.

Top Attractions in the Highlands

Remote wilderness, colourful rhyolite mountains and volcanic wonders

Aldeyjarfoss Highlands

Aldeyjarfoss Highlands is a unique destination and attraction in Highlands. Discover the natural beauty and cultural richness that make Iceland such a special place to visit. Whether you're seeking adventure, history or simply stunning scenery, this attraction offers something memorable for every visitor.

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Bruarpotturinn

Bruarpotturinn is a natural hot spring located in highlands. This geothermal pool offers visitors a chance to relax in warm, mineral-rich waters surrounded by Iceland's stunning natural landscape. Perfect for those seeking an authentic Icelandic bathing experience away from the crowds.

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Faxi Highlands

Faxi Highlands is a unique destination and attraction in Highlands. Discover the natural beauty and cultural richness that make Iceland such a special place to visit. Whether you're seeking adventure, history or simply stunning scenery, this attraction offers something memorable for every visitor.

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Private Jökulsárlón Glacier Lagoon 2 Day Tour & Glacier Hike
🎟 Bookable

Private Jökulsárlón Glacier Lagoon 2 Day Tour & Glacier Hike

From $7240

Book Now

Fjallabak

Fjallabak is a unique destination and attraction in Highlands. Discover the natural beauty and cultural richness that make Iceland such a special place to visit. Whether you're seeking adventure, history or simply stunning scenery, this attraction offers something memorable for every visitor.

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Gjáin

Gjáin

Gjáin is a stunning waterfall located in Highlands. This magnificent cascade showcases the raw power and beauty of Iceland's landscape. Fed by glacial meltwater and rainfall, the waterfall is a spectacular sight in all seasons, surrounded by dramatic lava rock formations.

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Gudrunarlaug

Gudrunarlaug

Gudrunarlaug is a natural hot spring located in highlands. This geothermal pool offers visitors a chance to relax in warm, mineral-rich waters surrounded by Iceland's stunning natural landscape. Perfect for those seeking an authentic Icelandic bathing experience away from the crowds.

Learn more →
Private Silfra Snorkeling 6 p. group - Meet on Location - with Underwater Photos
🎟 Bookable

Private Silfra Snorkeling 6 p. group - Meet on Location - with Underwater Photos

From $899

Book Now
Hekla

Hekla

Hekla is a remarkable volcanic wonder in Highlands. This dramatic landscape was shaped by powerful volcanic forces over thousands of years. Visitors can witness the raw geological power of Iceland's volcanic heritage through dramatic lava fields, craters and unique rock formations.

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Hrunalaug

Hrunalaug

Hrunalaug is a natural hot spring located in highlands. This geothermal pool offers visitors a chance to relax in warm, mineral-rich waters surrounded by Iceland's stunning natural landscape. Perfect for those seeking an authentic Icelandic bathing experience away from the crowds.

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Husafell Canyon Baths

Husafell Canyon Baths is a natural hot spring located in highlands. This geothermal pool offers visitors a chance to relax in warm, mineral-rich waters surrounded by Iceland's stunning natural landscape. Perfect for those seeking an authentic Icelandic bathing experience away from the crowds.

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Private 2-Day Glacier Lagoon, Ice Cave and Northern Lights
🎟 Bookable

Private 2-Day Glacier Lagoon, Ice Cave and Northern Lights

From $7400

Book Now

Hvammsvik Hot Springs

Hvammsvik Hot Springs is a natural hot spring located in highlands. This geothermal pool offers visitors a chance to relax in warm, mineral-rich waters surrounded by Iceland's stunning natural landscape. Perfect for those seeking an authentic Icelandic bathing experience away from the crowds.

Learn more →
Hveravellir

Hveravellir

Hveravellir is a unique destination and attraction in Highlands. Discover the natural beauty and cultural richness that make Iceland such a special place to visit. Whether you're seeking adventure, history or simply stunning scenery, this attraction offers something memorable for every visitor.

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Háifoss

Háifoss

Háifoss is a stunning waterfall located in Highlands. This magnificent cascade showcases the raw power and beauty of Iceland's landscape. Fed by glacial meltwater and rainfall, the waterfall is a spectacular sight in all seasons, surrounded by dramatic lava rock formations.

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Reykjavik Private Northern Lights Tour with Pro Photographer
🎟 Bookable

Reykjavik Private Northern Lights Tour with Pro Photographer

From $1631.14

Book Now
Kerlingarfjoll Hot Spring

Kerlingarfjoll Hot Spring

Kerlingarfjoll Hot Spring is a natural hot spring located in highlands. This geothermal pool offers visitors a chance to relax in warm, mineral-rich waters surrounded by Iceland's stunning natural landscape. Perfect for those seeking an authentic Icelandic bathing experience away from the crowds.

Learn more →
Kerlingarfjöll

Kerlingarfjöll

Kerlingarfjöll is a remarkable natural wonder in Highlands. This breathtaking natural attraction showcases the diverse and dramatic landscapes that make Iceland one of the world's most unique destinations. From its geological formations to its rich biodiversity, this site offers an unforgettable experience.

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Kjalvegur

Kjalvegur

Kjalvegur is a remarkable natural wonder in Highlands. This breathtaking natural attraction showcases the diverse and dramatic landscapes that make Iceland one of the world's most unique destinations. From its geological formations to its rich biodiversity, this site offers an unforgettable experience.

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Glacier Adventure at Sólheimajökull Private Tour
🎟 Bookable

Glacier Adventure at Sólheimajökull Private Tour

From $381.38

Book Now
Laki Craters

Laki Craters

Laki Craters is a unique destination and attraction in Highlands. Discover the natural beauty and cultural richness that make Iceland such a special place to visit. Whether you're seeking adventure, history or simply stunning scenery, this attraction offers something memorable for every visitor.

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Landmannalaugar

Landmannalaugar

Landmannalaugar is a remarkable natural wonder in Highlands. This breathtaking natural attraction showcases the diverse and dramatic landscapes that make Iceland one of the world's most unique destinations. From its geological formations to its rich biodiversity, this site offers an unforgettable experience.

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Langisjór

Langisjór

Langisjór is a unique destination and attraction in Highlands. Discover the natural beauty and cultural richness that make Iceland such a special place to visit. Whether you're seeking adventure, history or simply stunning scenery, this attraction offers something memorable for every visitor.

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Visit the Volcanoes - Half Day Private Tour - up to 9 passengers
🎟 Bookable

Visit the Volcanoes - Half Day Private Tour - up to 9 passengers

From $1200

Book Now
Maelifell

Maelifell

Maelifell is a remarkable natural wonder in Highlands. This breathtaking natural attraction showcases the diverse and dramatic landscapes that make Iceland one of the world's most unique destinations. From its geological formations to its rich biodiversity, this site offers an unforgettable experience.

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Nautholsvik Beach

Nautholsvik Beach

Nautholsvik Beach is a natural hot spring located in highlands. This geothermal pool offers visitors a chance to relax in warm, mineral-rich waters surrounded by Iceland's stunning natural landscape. Perfect for those seeking an authentic Icelandic bathing experience away from the crowds.

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Sigöldugljúfur

Sigöldugljúfur

Sigöldugljúfur is a stunning waterfall located in Highlands. This magnificent cascade showcases the raw power and beauty of Iceland's landscape. Fed by glacial meltwater and rainfall, the waterfall is a spectacular sight in all seasons, surrounded by dramatic lava rock formations.

Learn more →

Skatalaug

Skatalaug is a natural hot spring located in highlands. This geothermal pool offers visitors a chance to relax in warm, mineral-rich waters surrounded by Iceland's stunning natural landscape. Perfect for those seeking an authentic Icelandic bathing experience away from the crowds.

Learn more →
Sprengisandur

Sprengisandur

Sprengisandur is a unique destination and attraction in Highlands. Discover the natural beauty and cultural richness that make Iceland such a special place to visit. Whether you're seeking adventure, history or simply stunning scenery, this attraction offers something memorable for every visitor.

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Strútslaug

Strútslaug

Strútslaug is a geothermal attraction in Highlands. Experience Iceland's powerful geothermal energy up close at this remarkable natural site. The area features hot springs, steam vents and mineral-rich waters that showcase the raw volcanic forces beneath Iceland's surface.

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Veiðivötn

Veiðivötn

Veiðivötn is a unique destination and attraction in Highlands. Discover the natural beauty and cultural richness that make Iceland such a special place to visit. Whether you're seeking adventure, history or simply stunning scenery, this attraction offers something memorable for every visitor.

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Ófærufoss

Ófærufoss

Ófærufoss is a unique destination and attraction in Highlands. Discover the natural beauty and cultural richness that make Iceland such a special place to visit. Whether you're seeking adventure, history or simply stunning scenery, this attraction offers something memorable for every visitor.

Learn more →
Þórsmörk

Þórsmörk

Þórsmörk is a unique destination and attraction in Highlands. Discover the natural beauty and cultural richness that make Iceland such a special place to visit. Whether you're seeking adventure, history or simply stunning scenery, this attraction offers something memorable for every visitor.

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Hidden Gems in the Highlands

Off-the-beaten-path spots most tourists miss

Ljótipollur Crater Lake
💎 Hidden Gem

Ljótipollur Crater Lake

Ljótipollur — meaning 'ugly puddle' — is a vivid blood-red volcanic crater lake near Landmannalaugar. Despite its unglamorous name it is one of the most striking sights in the Highlands, with steep red and black crater walls plunging into deep blue water. The crater formed in a lava field eruption around 500 years ago. Few visitors make the short hike to the rim, making it a remarkably peaceful spot even during the peak summer season.

Hveravellir Hot Springs
💎 Hidden Gem

Hveravellir Hot Springs

Hveravellir is a geothermal oasis in the centre of the Kjölur highland route — a collection of boiling mud pools, blue hot springs and fumaroles set in a lava field between two glaciers. A natural bathing pool filled with warm geothermal water sits right beside the hot springs. According to legend, Hveravellir was a hideout for the 18th-century outlaw Fjalla-Eyvindur, who survived in the Highlands for years by bathing in the warm springs to endure the freezing winters.

Aldeyjarfoss Waterfall
💎 Hidden Gem

Aldeyjarfoss Waterfall

Aldeyjarfoss is one of Iceland's most dramatic waterfalls — a thundering 20-meter cascade surrounded by perfectly symmetrical basalt columns rising from the riverbank like cathedral pillars. Located on the Sprengisandur route near the highland edge, it sees a fraction of the visitors that more accessible waterfalls receive. The contrast between the white churning water and the dark, geometric basalt formations creates one of the most striking compositions in Icelandic nature photography.

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Legends of the Highlands

The Icelandic Highlands have always been a place of myth. These mountains, glaciers and volcanic deserts bred some of Iceland's most enduring stories — outlaws, petrified trolls, and eruptions born from human fury.

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Kerlingarfjöll – The Petrified Troll Woman

📍 Central Highlands

The geothermal Highland mountains named after a troll woman called Kerling — 'the old hag' — who was petrified at dawn while crossing the interior with her troll followers.

Kerlingarfjöll — 'The Mountains of the Troll Woman' — take their name directly from a figure in Highland folklore. According to the legend, a large troll woman called Kerling (simply 'the hag' or 'the crone') led a group of trolls across the volcanic interior of Iceland by night. Trolls, as all Icelanders know, cannot survive exposure to sunlight — when daylight touches them, they solidify instantly into stone.

Kerling and her followers were moving through the highlands, believed to be heading west toward the coast, when dawn broke faster than expected. The mountains caught them all mid-stride. The strange, towering peaks of the Kerlingarfjöll range — with their steaming fumaroles and shades of orange and red — are said to be the remains of Kerling and her companions, frozen in the moment of their petrification.

The landscape itself seems to support the myth. Steam vents rise continuously from the valley floors. The mountain ridges take on strange, anthropomorphic shapes in certain light. And the sheer remoteness of the area — accessible only in summer by 4x4 on the Kjölur highland road — gives it the feeling of a place that belongs to older forces than humans.

Read full legend →
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Outlaws of the Highland Interior

📍 Icelandic Highlands

For centuries the Highlands served as refuge for outlaws banished from Icelandic society — real men whose desperate lives became woven into folklore.

The Icelandic legal term was útlegðarmaður — outlaw. A person declared an outlaw under the old Alþingi parliament was cast from all protection of law and society. Anyone could kill them without legal consequence. The only place to survive was the interior — the Highlands, which had no farms, no villages, and only minimal patrol. It was a death sentence dressed as exile.

The most famous outlaw of the Highlands was Fjalla-Eyvindur — Eyvindur of the Mountains — who lived as a fugitive in the Highland interior for over twenty years in the 18th century. He and his wife Halla survived winters that would have killed most people, sheltering in caves and natural overhangs, hunting and living on the land. Their shelter near Hveravellir on the Kjölur route is still pointed out to visitors: a low stone enclosure tucked into a geothermal area where the ground stayed above freezing even in the depths of winter.

Fjalla-Eyvindur became a folk hero — a symbol of endurance, defiance and Highland survival. His story has been told in plays, films and novels. The shelter at Hveravellir is one of the oldest surviving man-made structures in the Highlands.

Read full legend →
🌋

Katla Volcano Legend

📍 Mýrdalsjökull glacier, South Iceland

The legend of Katla the cook, whose stolen stockings unleashed Iceland's most feared glacier volcano — a myth so embedded in culture that eruptions are still called 'Katla is waking'.

The Katla volcano lies beneath the Mýrdalsjökull ice cap in southern Iceland. It has erupted regularly throughout recorded Icelandic history — roughly every 40 to 80 years — and each eruption triggers catastrophic glacial floods (jökulhlaup) that have swept away farms, reshaped coastlines, and in one case transported icebergs bigger than houses out to sea.

The name 'Katla' comes from a legend set at the medieval farm of Þykkvabæjarklaustur monastery. Katla was a cook there — a bad-tempered woman with a pair of magical stockings that gave the wearer superhuman speed and endurance. When a young shepherd called Barði discovered and stole the stockings, Katla was furious. She threw herself into the volcano in rage, and the volcano erupted with so much power it swept Barði and everything around him away in a torrent of meltwater and ice.

Katla has not had a major eruption since 1918. Volcanologists consider it one of the most dangerous volcanoes in Iceland and monitor it closely. When Icelanders speak of Katla 'waking up,' there is a cultural weight in the phrase that goes far beyond seismology — it reaches back to the old story of a furious cook throwing herself into the fire.

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Adventure in the Wild Interior

The Icelandic Highlands offer a level of raw adventure found nowhere else on Earth. No phone signal, no facilities, no other tourists — just you and one of the most dramatic volcanic landscapes on the planet.

The Laugavegur Trail — 55 km from Landmannalaugar to Þórsmörk — is consistently ranked among the world's top trekking routes. It passes through coloured rhyolite mountains, steaming hot springs, obsidian lava fields, and views of glacial valleys that look like they belong on another planet.

Super jeep expeditions offer access to the most remote corners of the highlands — the Askja caldera, the Holuhraun lava field, and the volcanic table mountain of Herðubreið. These tours are led by experienced local guides who know every river crossing and weather pattern.

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Laugavegur Trail

55 km world-class trek from Landmannalaugar to Þórsmörk through rhyolite mountains and glacial valleys.

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Super Jeep Tours

Access remote volcanic landscapes, river crossings and the Askja caldera with expert local guides.

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Landscape Photography

The coloured rhyolite of Landmannalaugar and Fjallabak is unlike anywhere else on Earth.

Top Tours in the Highlands

Best-rated experiences — book instantly with free cancellation

Private Jökulsárlón Glacier Lagoon 2 Day Tour & Glacier Hike

Private Jökulsárlón Glacier Lagoon 2 Day Tour & Glacier Hike

★★★★★
5.0 (160 reviews)

From $7240

Book Now
Private Silfra Snorkeling 6 p. group - Meet on Location - with Underwater Photos

Private Silfra Snorkeling 6 p. group - Meet on Location - with Underwater Photos

★★★★★
5.0 (160 reviews)

From $899

Book Now
Private 2-Day Glacier Lagoon, Ice Cave and Northern Lights

Private 2-Day Glacier Lagoon, Ice Cave and Northern Lights

★★★★★
5.0 (109 reviews)

From $7400

Book Now
Reykjavik Private Northern Lights Tour with Pro Photographer

Reykjavik Private Northern Lights Tour with Pro Photographer

★★★★★
5.0 (83 reviews)

From $1631.14

Book Now
Glacier Adventure at Sólheimajökull Private Tour

Glacier Adventure at Sólheimajökull Private Tour

★★★★★
5.0 (83 reviews)

From $381.38

Book Now
Visit the Volcanoes - Half Day Private Tour - up to 9 passengers

Visit the Volcanoes - Half Day Private Tour - up to 9 passengers

★★★★★
5.0 (81 reviews)

From $1200

Book Now

Frequently Asked Questions

When are the Highlands open?

F-roads typically open in late June and close again in September or October. The exact dates vary by year and weather conditions — check road.is for current road status before travelling.

Do I need a 4x4 for the Highlands?

Yes — absolutely. 4x4 is mandatory for all F-roads. River crossings can be waist-deep and are extremely dangerous in a regular car. Never attempt highland roads in a 2WD vehicle.

How do I hike the Laugavegur Trail?

The trail runs 55 km from Landmannalaugar to Þórsmörk and takes 3–5 days. Book mountain huts well in advance (months ahead in peak season). You can also do guided hiking tours if you prefer not to carry camping gear.

How far is Landmannalaugar from Reykjavík?

About 180 km — but the last 30+ km are on rough F-roads, making total driving time around 3–4 hours. A 4x4 or the scheduled highland bus is required.

Is Askja worth the journey?

Yes — Askja is one of Iceland's most spectacular volcanic calderas, with the otherworldly Víti crater lake filled with milky blue-green water. The journey takes a full day from Akureyri. Most people go on a super jeep tour.

Supernatural Iceland

Haunted Places in the Icelandic Highlands

The Highlands are the most remote and mysterious region of Iceland. Many travelers historically believed spirits protected these landscapes — and medieval Europeans thought one volcano marked the entrance to Hell.

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Landmannalaugar

Steam vents rising from the colorful rhyolite mountains were believed to be entrances to hidden underground worlds.

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Kerlingarfjöll

The mountains are said to be petrified trolls caught by sunrise — Kerling herself led them across the highlands before dawn broke.

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Askja Caldera

This remote volcanic caldera is often described as a gateway to underground fire worlds — formed in a catastrophic eruption in 1875.

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Hekla Volcano

For centuries, Europeans believed Hekla was one of the entrances to Hell itself — a belief documented in medieval manuscripts across Europe.

🌌 See the Northern Lights

Track real-time aurora activity and plan your Northern Lights trip with AuroraVision.

🚐 Getting Around Iceland

Airport Transfers & Sightseeing Rides

Pre-book a private transfer from Keflavík Airport to Reykjavík, or explore Iceland by private sightseeing ride. Fixed prices, professional local drivers, instant confirmation.

Book Transfer →

⚔️ Viking Heritage

Saga sites and Viking routes in this region