斯特鲁茨劳格
探索斯特鲁茨劳格，这是冰岛偏远南部高地中一颗隐藏的地热瑰宝，强大的火山力量在此创造了蒸腾的温泉，点缀在崎岖翠绿的风景中。在霍尔姆萨河源头附近，体验大自然的原始美和舒缓的富含矿物质的水，享受无与伦比的离网沐浴体验。
概览
游览时间
A full day at minimum, given the remote drive and hike in; many visitors combine it with an overnight highland-hut stay or a multi-day trek.
最佳季节：
Late June to early September only, when highland F-roads are open; always confirm current conditions on road.is and safetravel.is before departing.
前往方式
Via F232 (from Route 209 north of the Ring Road east of Vík) toward Mælifell and the Strútur track, or via F210 (Fjallabaksleið syðri) — both routes include unbridged river crossings and require a well-equipped 4x4. From the Strútur hut (Strútsskáli), it's a further ~5 km (1–1.5 hours) on foot to the pool.
交通
Private 4x4/superjeep (experienced highland drivers only) or a guided highland/super-jeep tour; there is no public transport into this area.
费用
Free — no admission fee
关于
关于斯特鲁茨劳格
探索斯特鲁茨劳格，这是冰岛偏远南部高地中一颗隐藏的地热瑰宝，强大的火山力量在此创造了蒸腾的温泉，点缀在崎岖翠绿的风景中。在霍尔姆萨河源头附近，体验大自然的原始美和舒缓的富含矿物质的水，享受无与伦比的离网沐浴体验。
Reach one of Iceland's most remote wilderness pools — a warm, muddy-bottomed spring at the literal source of the Hólmsá river, deep in the Fjallabak Highlands.
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照片
图库
背景
历史与背景
Strútslaug has no recorded ancient or saga-era history of its own. It takes its name from the nearby Strútur mountain in the Fjallabak Nature Reserve, and its modern reputation comes almost entirely from Iceland's highland-trekking culture — travelers passing through on routes from huts such as Strútsskáli and Hólaskjól, often as part of multi-day treks through the area between Torfajökull and Mýrdalsjökull.
民间故事
故事与民间故事
Deep in the Fjallabak Nature Reserve, where highland routes run between the glaciers Torfajökull and Mýrdalsjökull, the Hólmsá river begins as little more than a trickle from the earth. Right at that source sits Strútslaug — sometimes called Holmsárbotnalaug, 'the pool at the bottom of the Hólmsá' — a wide, natural basin split by a low stone wall into warmer and cooler sections, its floor soft with mud, its water fed directly by the geothermal ground beneath it. Getting there is most of the experience. There is no paved road, no shortcut: only unbridged river crossings, F-roads open for a few short summer months, and — for most visitors — a further walk of around an hour from the Strútur hut across open highland terrain. For those who make the trip, Strútslaug is one of the more genuine wilderness soaks left in Iceland: remote, unmanaged, and often entirely empty but for the sound of the wind and the river.
你知道吗？
Strútslaug is also known as Holmsárbotnalaug — 'the pool at the bottom of the Hólmsá' — because it sits right where that river's headwaters emerge from the ground.
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