
天然温泉
马丁斯劳格 (Marteinslaug)
South Iceland
马丁斯劳格隐藏在冰岛南部豪卡达勒斯库格森林深处,靠近著名的盖歇尔间歇泉,提供真正地道而宁静的天然温泉体验。这个质朴的、由石头砌成的水池,部分被金属格栅覆盖,邀请您远离人群,放松身心。沉浸在冰岛大自然的宁静中,四周环绕着多样的植物和一条宁静的小溪。
️ As a rustic, undeveloped spring, visitors should exercise caution, especially regarding water temperature which can vary, and the uneven natural surroundings. There are no facilities or lifeguards.
Soak in a hidden stone pool just minutes from Geysir and Strokkur, without the crowds of the Golden Circle's headline stops.
故事
On the southern edge of Haukadalsskógur forest, a short walk from the world-famous Geysir and Strokkur, a small stone-lined pool sits tucked beside the Kaldilækur stream — easy to walk straight past if you don't know it's there. Barely a metre wide and just over half a metre deep, it holds only three to five people at a time, warmed to a gentle 39–43°C by the same geothermal forces that send Strokkur skyward every few minutes. Unlike its famous neighbors, Marteinslaug asks nothing of its visitors — no ticket, no queue, no viewing platform — just a quiet soak among the forest a few minutes off the Golden Circle's best-known stop.
历史
No verified founding date or historical account of Marteinslaug was found. It sits near Haukadalskirkja, a timber church built in the 1800s, and close to another natural pool, Kúalaug, about 130 metres away — but Marteinslaug itself appears to be a naturally occurring, informally used spring rather than a documented historic site.
亮点
- ✓Rustic stone-lined hot spring pool
- ✓Secluded natural setting beside a tranquil stream
- ✓Surrounded by diverse Icelandic flora, including dry grasses, deciduous, and evergreen trees
- ✓Offers an authentic and serene bathing experience
- ✓An ideal escape from crowds, immersed in nature's embrace
- ✓Partially covered by a metal grate, adding to its unique, undeveloped character
你知道吗?
Marteinslaug should not be confused with nearby Marteinshver, a geothermal feature in the same forest that reaches 80–100°C and is dangerous to enter — Marteinslaug is the separate, cooled bathing pool that's safe for soaking. (Source: guidetoiceland.is)
门票
Free
实用信息
最佳时间
Summer for easy gravel-road access; an off-road-capable vehicle is advisable in poor weather.
时长
30–45 minutes, or longer combined with a Geysir/Strokkur visit.
前往方式
In Haukadalsskógur forest, on the southern edge of the woods about 2 km from the Geysir geothermal area in South Iceland's Golden Circle — reached via road F333 and a short walk from the forest parking area to the Kaldilækur stream.
交通
Private car via Road F333 from Geysir; a short walk from the forest parking area.
预算
Free — no admission fee.
常见问题
Where exactly is Marteinslaug?+
It's in Haukadalsskógur forest in South Iceland's Golden Circle area, about 2 km from the Geysir geothermal field — in Bláskógabyggð, South Iceland, not the Capital Region. (Source: guidetoiceland.is)
Is Marteinslaug free?+
Yes — it's an unmanaged natural pool with no admission fee, open 24 hours. (Source: guidetoiceland.is)
How hot is the water?+
Reported between 39°C and 43°C. (Source: guidetoiceland.is)
Is it safe?+
There are no lifeguards or facilities, and the stone surround can be slippery, so it's better suited to visitors comfortable on uneven, wet ground. Take care not to confuse it with the much hotter Marteinshver nearby. (Source: guidetoiceland.is)





