
Tröllkonustígur
Hike Tröllkonustígur, a 5km trail in East Iceland, exploring a troll's legendary path through stunning landscapes.
About
About Tröllkonustígur
Hike Tröllkonustígur, a 5km trail in East Iceland, exploring a troll's legendary path through stunning landscapes.
Experience Iceland's raw natural beauty and rich folklore on a marked trail through historic landscapes.
Photos
Photo Gallery
Background
History & Background
The region surrounding Tröllkonustígur is deeply steeped in Icelandic history and heritage. Valþjófsstaður, a short distance from the trail, is an ancient manor with a church that traces its origins back to the thirteenth century, speaking to centuries of human settlement and faith in this rugged land. Skriðuklaustur, one of the trail's endpoints, has significant cultural importance. It was once a monastery and later the home of the internationally acclaimed Icelandic author Gunnar Gunnarsson (1889-1975), whose literary legacy is celebrated there today. Further enhancing the historical tapestry, Snæfellsstofa serves as the official visitor center for the eastern section of the vast Vatnajökull National Park, connecting the trail to a broader network of protected natural wonders. The area also boasts ties to the sagas; the farm Hrafnkelsstadir in Fljótsdalur was famously the abode of the saga hero Hrafnkell Freysgoði Hallfreðarson. While Tröllkonustígur itself might not be explicitly mentioned in ancient texts like Landnámabók, its existence within such a historically rich landscape ensures that every step taken on the path is a walk through living history, where echoes of settlers, chieftains, and literary giants resonate.
Tröllkonustígur, the 'Troll Woman's Path,' is a captivating 5 km hiking trail nestled in the scenic Fljótsdalur valley of East Iceland. This marked path offers outdoor enthusiasts a unique opportunity to immerse themselves in Iceland's natural landscapes and rich heritage. The trail begins near Végarður and culminates at Skriðuklaustur, a renowned cultural center. As you hike, you'll traverse a distinctive rock passage within Valþjófsstaðafjall, a geological feature that local folklore attributes to the travels of a mighty troll. The path continues through a tranquil forest above Snæfellsstofa, the visitor center for Vatnajökull National Park's eastern part, eventually leading to the dramatic Bessastaðarárgljúfur gorge. The terrain, as depicted in the image, is rugged and rocky, interspersed with sparse vegetation and ancient stone cairns that serve as markers and evoke a sense of timelessness. Proper footwear and weather-appropriate clothing are essential for this hike. Always check trail conditions, especially outside of the summer months. The trail's GPS coordinates are 65.0307, -14.9730, making it an accessible and rewarding adventure for those seeking both natural beauty and a touch of Icelandic myth.
Folklore
Story & Folklore
The wind whispers ancient tales across the rocky ridge of Tröllkonustígur, a path said to be forged by a troll of old. As you ascend, the stacked stone cairns, reminiscent of those dotting the image, stand as silent sentinels, guiding your way. Below, the valley unfolds with a shimmering river or lake, cradled by distant, snow-capped peaks under a vast, cloud-streaked sky. Each step on the rugged terrain connects you to centuries of history, from sagas of chieftains to the solitary musings of Gunnar Gunnarsson at nearby Skriðuklaustur. Imagine the troll, heavy-footed, carving this very passage through Valþjófsstaðafjall, leaving behind a legacy of myth and an unforgettable journey through the heart of East Iceland's wild beauty.
💡 Did You Know?
Local legend says the impressive rock passage on Tröllkonustígur was carved by a traveling troll in ancient times.
Culture
Stories & Legends
Icelandic sagas and folklore from this area

Bessastaðir
The historic seat of power, a witness to centuries of Icelandic governance.

Fljótsdalur
Fljótsdalur: The largest valley in Iceland, rich with saga history and natural beauty.

Valþjófsstaður
Valþjófsstaður is a historic location in Iceland mentioned in "Njáls saga", one of the ancient Íslendingasögur (Sagas of Icelanders). These medieval narratives preserve the history of Iceland's Viking Age settlement.

Víðivellir fremri (áður syðri)
Víðivellir fremri (áður syðri) is a historic location in Iceland mentioned in "Droplaugarsona saga, Fljótsdæla saga", one of the ancient Íslendingasögur (Sagas of Icelanders). These medieval narratives preserve the history of Iceland's Viking Age settlement.
Explore
Hidden Gems Nearby
✦ Skriðuklaustur
A historic monastery and former home of author Gunnar Gunnarsson, now a cultural center with exhibitions and a restaurant.
Explore Icelandic history and literature in a beautiful setting.
✦ Snæfellsstofa
The visitor center for the eastern part of Vatnajökull National Park, offering information on the park's geology, flora, and fauna.
Learn about Iceland's largest national park and its unique ecosystems.
✦ Valþjófsstaður
An ancient manor with a church dating back to the thirteenth century, showcasing centuries of Icelandic heritage.
Discover one of Iceland's oldest continuously inhabited sites and its historical church.
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Frequently Asked Questions
Location
📍 Location
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