
Laugardalur — Reykjavík's Green Valley
Reykjavík recreation valley with geothermal swimming, gardens and sports facilities.
At a Glance
Visit time
2-4 hours, depending on selected activities (e.g., swimming, garden stroll, zoo visit).
Best Season
Year-round; summer for botanical gardens and outdoor activities, mornings for fewer crowds at the pool.
Getting There
Easily accessible from downtown Reykjavík by bus, car (parking available), bicycle, or a pleasant 3km walk.
GPS
64.1426, -21.8670
About
About Laugardalur — Reykjavík's Green Valley
Reykjavík recreation valley with geothermal swimming, gardens and sports facilities.
One of the easiest places in Reykjavík to combine local pool culture, green space and family activities.
Tours Near Laugardalur — Reykjavík's Green Valley
Private Reykjavik LGBTQ+ City Walk
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Private Reykjavik City Tour
Icelimo Luxurytravel · 4 hours
Private 3 hour Reykjavik Driving Tour
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Private Reykjavik Shopping & Sightseeing Walking Tour
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Photos
Gallery
Background
History & Background
For centuries, Laugardalur, or 'Hot Spring Valley,' held immense practical importance for Reykjavík's residents. From the earliest settlement times until the beginning of the 20th century, this valley served as the city's traditional laundry area. Natural hot springs bubbled to the surface, providing readily available warm water that made it the perfect, communal location for washing clothes. Women would make the journey from town, baskets laden with laundry, to utilize these steaming waters and lay their garments out to dry on the verdant slopes. The transformation of Laugardalur into the recreational hub we see today began in the 1920s. This shift marked a new chapter for the valley, moving from a purely utilitarian space to one focused on leisure and public enjoyment. Key developments include the establishment of the Botanical Garden in 1961, the opening of the Laugardalslaug swimming pool in 1968 (which has since undergone multiple expansions to become the large complex visible today), and the addition of the Family Park and Zoo in 1990. The national football stadium, Laugardalsvöllur, a prominent feature in the landscape, was notably rebuilt in 2008, cementing Laugardalur's status as a central sports and leisure destination for the capital.
Laugardalur, meaning 'Hot Spring Valley', has long been connected with Reykjavík’s geothermal water and outdoor life. Today the area includes Laugardalslaug swimming pool, the Reykjavík Botanic Garden, sports facilities, family-oriented recreation areas and paths through a broad green valley. Individual facilities have their own opening hours and admission arrangements, so check those separately.
Did You Know?
3 km east of downtown Reykjavík
Culture
Stories & Legends
Icelandic sagas and folklore from this area

Engey
Engey is a historic location in Iceland mentioned in "Njáls saga", one of the ancient Íslendingasögur (Sagas of Icelanders). These medieval narratives preserve the history of Iceland's Viking Age settlement.

Gufunes
Gufunes is a historic location in Iceland mentioned in "Egils saga", one of the ancient Íslendingasögur (Sagas of Icelanders). These medieval narratives preserve the history of Iceland's Viking Age settlement.

Reykjavík
Reykjavík is a historic location in Iceland mentioned in "Harðar saga og Hólmverja", one of the ancient Íslendingasögur (Sagas of Icelanders). These medieval narratives preserve the history of Iceland's Viking Age settlement.

Þerneyjarsund
Þerneyjarsund is a historic location in Iceland mentioned in "Kjalnesinga saga", one of the ancient Íslendingasögur (Sagas of Icelanders). These medieval narratives preserve the history of Iceland's Viking Age settlement.
Explore
Hidden Gems Nearby
The Botanical Garden in Summer
The botanical garden in June–July is surprisingly lush — sheltered microclimate means plants that shouldn't grow in Iceland actually thrive here.
The Elliðaá Salmon River Path
The path along Elliðaá river (which runs through Laugardalur) is one of the best urban walking routes in Reykjavík — and the river has a salmon run in summer.
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Location
Location
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