south-iceland · Iceland
Reykjadalur Hot Springs
Embark on a captivating journey through Reykjadalur, the "Steam Valley," where a winding wooden boardwalk guides you alongside a vibrant blue geothermal river. As you hike through the golden-hued hills, steam rises from the landscape, hinting at the warm reward awaiting you: a natural hot spring river perfect for a relaxing soak. This immersive experience combines stunning Icelandic scenery with the unique pleasure of bathing in nature's own spa.
About Reykjadalur Hot Springs
Embark on a captivating journey through Reykjadalur, the "Steam Valley," where a winding wooden boardwalk guides you alongside a vibrant blue geothermal river. As you hike through the golden-hued hills, steam rises from the landscape, hinting at the warm reward awaiting you: a natural hot spring river perfect for a relaxing soak. This immersive experience combines stunning Icelandic scenery with the unique pleasure of bathing in nature's own spa.
History & Background
The geological history of Reykjadalur is deeply intertwined with Iceland's position on the Mid-Atlantic Ridge, a major divergent plate boundary. This tectonic activity fuels the island's intense geothermal energy, giving rise to countless hot springs, geysers, and volcanic landscapes. Reykjadalur itself is a prime example of a low-temperature geothermal area, where groundwater is heated by underlying magma chambers and surfaces as hot springs and steam vents, eventually feeding into the river. For centuries, Icelanders have utilized these natural hot springs for bathing, laundry, and even cooking. Reykjadalur, with its accessible location near the Ring Road and the town of Hveragerði, gradually gained recognition as a natural bathing spot. While not historically documented as a site of ancient rituals or sagas in the same way some other Icelandic locations might be, its significance grew organically as a place for locals to enjoy nature's warmth. In recent decades, as tourism to Iceland boomed, Reykjadalur's unique appeal as a hike-to-hot-spring destination made it increasingly popular. Efforts have been made to develop and maintain the trail, including the construction of the durable wooden boardwalks seen in the image, to protect the delicate environment from erosion while ensuring safe and enjoyable access for visitors from around the world. These developments reflect a balance between preserving natural heritage and accommodating growing visitor numbers.
Did You Know?
- ✔Reykjadalur Hot Springs is part of Iceland's diverse landscape
- ✔Iceland offers an incredible variety of natural and cultural experiences
- ✔The country's unique geology creates a constantly changing and dramatic environment
Tours Near Reykjadalur Hot Springs
Best-rated Iceland experiences — book with free cancellation

Glacier Adventure at Sólheimajökull Private Tour
From $379.54
Book Now
2 hour Round Trip in Vestmannaeyjar on a RIB Boat
From $239.4
Book Now
Diamond Beach & Jökulsárlón Floating Glacier Guided Day Tour
From $1740.04
Book NowAbout Reykjadalur Hot Springs
Nestled in the breathtaking landscape of South Iceland, Reykjadalur, aptly named "Steam Valley," offers an unparalleled geothermal adventure just a short drive from Reykjavík. This natural wonder invites visitors on a picturesque hike through a vibrant valley, leading to a unique bathing experience in a warm, naturally heated river. The journey begins near the charming town of Hveragerði, often called the "Flower Town" due to its geothermal greenhouses. As you embark on the well-marked trail, the scenery immediately captivates. The path, featuring a beautifully crafted wooden boardwalk in many sections, winds its way through rolling hills painted with an array of greens, browns, and golden hues, vividly captured in the accompanying image. To your left, a crystal-clear river flows, its waters a striking blue that contrasts with the earthy tones of the landscape. Along the way, you'll encounter numerous geothermal features, from bubbling mud pots to steaming vents, their ethereal wisps of steam adding to the valley's mystical atmosphere. Keep an eye out for the small, unobtrusive changing facilities near the bathing area – simple wooden structures designed to blend with the environment. The hike itself is moderate, taking approximately 45-60 minutes each way, depending on your pace and how often you stop to admire the views. The reward at the end is truly special: a section of the Reykjadalur river where the geothermal hot water mixes with the colder river water, creating perfect bathing temperatures. Visitors can find their ideal spot, from warmer pockets upstream to cooler areas downstream. This entire experience, from the invigorating hike to the relaxing soak, embodies the raw, natural beauty and geothermal power that defines Iceland. Remember to bring a towel, swimsuit, and appropriate hiking gear to fully enjoy this unforgettable natural spa.

Private Tour: South Coast of Iceland by SUV or Van from Reykjavik
From $820
Book Now
Fast-Paced Glacier Snowmobile Adventure from Gullfoss
From $432.09
Book Now
Private Golden Circle Tour from Reykjavik
From $695
Book NowHistory & Background
The geological history of Reykjadalur is deeply intertwined with Iceland's position on the Mid-Atlantic Ridge, a major divergent plate boundary. This tectonic activity fuels the island's intense geothermal energy, giving rise to countless hot springs, geysers, and volcanic landscapes. Reykjadalur itself is a prime example of a low-temperature geothermal area, where groundwater is heated by underlying magma chambers and surfaces as hot springs and steam vents, eventually feeding into the river. For centuries, Icelanders have utilized these natural hot springs for bathing, laundry, and even cooking. Reykjadalur, with its accessible location near the Ring Road and the town of Hveragerði, gradually gained recognition as a natural bathing spot. While not historically documented as a site of ancient rituals or sagas in the same way some other Icelandic locations might be, its significance grew organically as a place for locals to enjoy nature's warmth. In recent decades, as tourism to Iceland boomed, Reykjadalur's unique appeal as a hike-to-hot-spring destination made it increasingly popular. Efforts have been made to develop and maintain the trail, including the construction of the durable wooden boardwalks seen in the image, to protect the delicate environment from erosion while ensuring safe and enjoyable access for visitors from around the world. These developments reflect a balance between preserving natural heritage and accommodating growing visitor numbers.
Story & Folklore
The crisp Icelandic air invigorated me as I stepped onto the winding wooden boardwalk, stretching ahead like a ribbon through the vibrant landscape. To my left, a clear blue river snaked gracefully, its banks painted with hues of golden grass and emerald moss, just as depicted in the image. Steam plumed from distant vents, a visual promise of the warmth to come. With each step, the scent of sulfur grew fainter, replaced by the earthy aroma of the hills. The trail ascended gently, flanked by slopes of rich brown and ochre, all under a vast, cerulean sky. After a invigorating 45-minute trek, the river widened, and I saw it – pockets of steam dancing above the water, inviting me in. Shedding my layers, I eased into the welcoming warmth, the geothermal embrace melting away the hike's exertion. Surrounded by the serene valley, with only the gentle murmur of the river and the distant calls of birds, it was pure, unadulterated bliss – a truly wild and wonderful Icelandic spa.
Visitor Information
Best Time
Sumarmorgnar eða síðdegis til að forðast fjölda.
Duration
3-4 klukkustundir (fyrir göngu og bað).
Access
Malbikaður vegur að bílastæði, síðan vel merktur göngustígur (að hluta til trébretti).
Why Visit
Hike through a geothermal wonderland to bathe in a naturally warm river, an unforgettable Icelandic adventure.
Did You Know?
Reykjadalur, meaning "Steam Valley," lives up to its name with numerous hot springs and bubbling mud pots dotting the landscape, visible throughout the scenic hike to the warm river.
Huldulýðsbaðstaðurinn í Reykjadal
Sagan segir að álfakonur og huldufólk hafi áður fyrr komið til Reykjadals til að baða sig í hinum hlýju lækjum, sem þeir töldu hafa lækningamátt. Þeir skildu eftir sig blessun í vatninu, sem veitir nú öllum sem dýfa sér í það ró og endurnýjun.
Hidden Gems Nearby
Litlu hverirnir við stíginn
Fylgstu með minni gufandi opum og litlum leirpottum sem krauma við hlið gönguleiðarinnar. Þeir sýna hversu virkt jarðhitasvæðið er.
Þeir gefa innsýn í jarðhitaorku svæðisins áður en þú nærð aðalárböðunarstaðnum.
Útsýnisstaðurinn fyrir ofan ána
Áður en þú nærð aðalböðunarsvæðinu er lítill hæðardragur sem býður upp á frábært útsýni yfir dalinn og hvar áin byrjar að hitna.
Frábær staður til að taka myndir og fá yfirsýn yfir allt jarðhitakerfið.
Kaldari hluti árinnar
Ef aðalárböðunarstaðurinn er fullur, eða ef þú vilt svalari dýfu, haltu áfram niður með ánni. Þar blandast heita vatnið meira við kalda vatnið.
Frábær valkostur fyrir þá sem vilja meiri einveru eða mildari hita.
Practical Information
Best Time
Sumarmorgnar eða síðdegis til að forðast fjölda.
Duration
3-4 klukkustundir (fyrir göngu og bað).
Access
Malbikaður vegur að bílastæði, síðan vel merktur göngustígur (að hluta til trébretti).
Frequently Asked Questions
Is there an entry fee for Reykjadalur Hot Springs?▾
No, there is no entry fee to hike to and bathe in the Reykjadalur Hot Springs. However, there is a parking fee at the trailhead, which helps maintain the facilities and trail.
What should I bring for the hike and bath?▾
You should bring appropriate hiking shoes, a swimsuit, a towel, a plastic bag for wet clothes, water, snacks, and layers of clothing as the weather can change quickly. Trekking poles can be helpful for the hike.
Are there changing facilities at the hot spring river?▾
Yes, there are simple, rustic wooden changing facilities (small huts) located near the bathing area of the river. They offer basic privacy but no lockers or showers.
How long is the hike to the hot spring river?▾
The hike is approximately 3 kilometers (1.8 miles) each way and takes about 45-60 minutes to reach the bathing area, depending on your pace and stops for photos. Allow extra time for bathing.
Is the Reykjadalur Hot Spring accessible year-round?▾
While technically accessible year-round, the hike can be challenging and potentially hazardous in winter due to ice and snow. Summer (May-September) offers the best and safest hiking conditions. Always check weather and trail conditions before you go.